Body ~ Mind ~ Breath
A tranquil, safe space to find balance with your body, mind & breath.
We strive to inspire overall well-being by offering a wide variety of Yoga styles, Physiotherapy, Meditation, Breathwork, Massage & other healing modalities.
Click on timetable image to go directly to the booking page.
All classes are 1 hour long unless specified. Walk-ins welcome (subject to availability).
find your balance
Whether you’re looking for an energizing flow, a relaxing Restorative Yoga & Meditation or a Beginner’s Yoga class, we’ve got the options you need to balance your practice.
