To begin you will be guided through a short, gentle yoga practice to stretch the body and unblock stagnant energies, accompanied with balancing breathwork.

You will then be assisted in creating your very own Mala beads, which are used as a meditation aid. You can choose from a huge selection of beads and crystals!

After this you will enjoy a delicious vegetarian lunch and treats. We will end with a wonderful guided meditation session, which will infuse a connection with your newly made Mala beads.